Starters

Melon
Avocado & Tomato Cocktail
Avocado & Shrimps
Globe Artichoke
Smoked Mackerel Pate

Soups

Thick Chunky Vegetable Soup
Tomato Soup with Tofu
Watercress Soup
Cucumber Dill Soup
Cold Parsnip Soup
Gazpacho
Chilled Fruit Soup
Wholemeal Sandwiches

Main Courses - Vegetarian

Nutty Baked Vegetables
Vegetable Rice
Moussaka
Mixed Grain Pilau
Jacket Parsnips
Lentil Stuffed Courgettes
Courgettes Provencale
Winter Vegetable Stew
Hot Stuffed Tomatoes
Tomato Sauce
Sweetcorn Ratatouille
Cauliflower Cheese
Cauliflower with Pasta
Spinach Lasagne
Aubergine with Yoghurt
Sweet Savoury Rice
Golden Carrot Quiche

Baked Potatoes
Tofu and Spinach
Mushroom and Olive
Kidney Bean and Tomato
Onion and Bacon
Sunflower Seed Burgers
Onion and Tomato Bake
Onion and Tomato Bake with Fish
Vegetable Curry

Main Courses - with Chicken or Fish
Soya or Chicken Curry
Kebabs
Fruit and Vegetable
Fish
Chicken

Bean and Chicken Stew
Tofu Chop Suey
Chicken Chop Suey
Paella
Curried Beans and Drumsticks
Gardeners Baked Beans
Baked Beans on Toast
Spinach Cream

Fish
Haddock with Dill
Prawn Plaice Rolls
Trout en Paillotte
Mustard Cod
Apple Mackerel
Curried Fish Risotto

Salads and Salad Dressings
Broccoli and Egg Salad
Egg and Shrimp Salad
Shrimp and Root Salad
Vegetable Salad Kidney Bean Salad
Hot Cabbage Salad
Red Cabbage Slaw
Nutty Ham Coleslaw
Curried Apple Coleslaw
Chicken Curry Salad
Spinach Salad
Fennel Salad
Creamy Cucumber
Chinese Leaves and Avocado
Cucumber Dill Salad
Mixed Crunchy Salad
Mixed Salad
Apple Lettuce
Winter Salad
Crunchy Cauliflower
California Salad

Dressings
Lemon
Sensible Vinaigrette
Yoghurt Vinaigrette
Coconut
Italian
Sensible 1000 Island
Sweet Vinegar

Desserts
Summer Fruit Salad
Fresh Fruit Trifle
Summer Pudding
Banana Bake
Strawberry Whip
Strawberry Souffle
Spicy Baked Pears
Banana Whip
Hot Stuffed Peaches
Fruit Mince Crumble
Crunchy Bran
Fruity Bread Pudding
Deep Dish Plum Pie
Apricot Sponge Flan
Apricot Rice
Apple & Raisin Pie
Blackberry Cheesecake
Yoghurt Cream
Almond Crunchy Biscuits
Macaroons
Lemon Steamed Sponge
Christmas Dundee Cake
"A Better" Christmas Pudding