| Choosing
the right foods and serving them attractively will help
you look your most beautiful. But adopting good habits
is not enough. You also have to overcome bad habits. That's
not easy in our overcivilized way of
life today. We're faced with temptations everywhere we
turn, and these temptations are generally bad for health
and beauty potential. The very social fabric of our business
and personal schedules encourages indulgence in the no-nos
that we must avoid.
By
keeping your mind firmly set on your goal of achieving
a more beautiful you, you can summon up the willpower
to politely refuse those foods and habits that are bad
for you.
This
section of the website is adapted from the book Eat
Yourself Beautiful by Daniele de Winter published
by Acropolis.
|
Dr Jan de Winter 