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Introduction
Most
of the advances in our knowledge of cancer-causing factors
come from recent epidemiological studies. Epidemiology
(a term coined by Hippocrates in 40 BC) is the branch
of medical science studying the causes and distribution
of a disease in a people or community. In all, about
40 different factors have been found to be contributory
causes of the more common forms of cancer in man. Some
of these, such as pollution or industrial chemicals
and their effluents, are man-made and their toxic effects
can be controlled by strict regulations. Others such
as diet, alcohol consumption, smoking or sexual habits,
are more personal and cannot be controlled in this way.
Because their nature and exact identity is not yet generally
understood, they can cause a great deal of unnecessary
anxiety among the less well-informed.
People
are not only over-anxious about cancer, they are also
extremely gullible. Some start suspecting the presence
of cancer-causing compounds even in their surroundings:
in the air, water or their food. Many people are influenced
by newspaper and television reports and fear a number
of unfounded trivial risks, while ignoring less sensational
but nevertheless real, scientifically established causes.
The identification of such high-risk causes is the end
result of careful observation which has pinpointed,
for instance, an unusually high death rate from either
a specific cause or among a particular group of individuals.
These carcinogenic factors can be divided into two groups:
the external or environmental ones and the intrinsic
or genetic ones.
Environmental
Factors
What
recent epidemiological findings have clearly shown is
that when we look at the distribution of cancer mortality
world-wide, we can arrive at a number of very useful
practical conclusions and some of them are quite surprising.
There are, for instance, high and low-cancer risk populations
in the world and having insufficient food actually reduces
the incidence of certain forms of cancer. Of even more
practical interest, and very reassuring in view of the
misleading, almost hysterical publicity on the subject,
is the realisation that at present, food additives,
insecticides, herbicides and pesticides cannot play
anything but a very minor role in the development of
cancer. Similarly, chemicals and other contaminants
seem of minor impact in comparison with the importance
of what we actually eat. What can be concluded from
all this is that since our environment is under human
control we should be able to manipulate it in a way
which will lead to a reduction of cancer.
Epidemiologists
have been able to identify people in different parts
of the world who are more likely to contract cancer.
Stomach cancer was found to be highest in Japan, liver
cancer in East Africa, cervical cancer in Colombia and
Puerto Rico, and breast and bowel cancer in all affluent
Western countries. Identification of these clues allows
recommendations which, if followed, should lower these
high rates of specific forms of cancer. These clues
pointed to numerous factors, including the effects of
hormones, of chronic irritation or inflammation, of
ageing, and of the impact of stress or one’s emotional
and psychological state. However, over half of the more
common forms of cancer are related to diet, which makes
the combined effect of food and drink a more important
determinant of the risk of contracting cancer than even
smoking.
The
Food We Eat
Each
item of food we allow to pass our lips throughout the
day should therefore have been chosen with serious deliberation.
This means that we must try to be consistently firm
about the food we accept and the food we feel obliged
to refuse.
By
being careful about what and how much we eat we can
reduce the probability of contracting one or more of
the five killer diseases (heart disease, high blood
pressure, strokes, diabetes and cancer), resulting from
our greed and affluence, and from which less privileged
nations do not generally suffer. In this context it
surely is ironic that many Third World communities,
so far not affected by the degenerative illnesses of
the sophisticated West, should strive so desperately
for greater affluence, which will bring in its wake
the same toll of Western ill health!
There
is a strikingly direct relationship between fat consumption
and both breast and bowel cancer, which is reflected
in the wide variation of these cancers between affluent
and under-privileged nations. This variation tells us
that with a suitable change in lifestyle, these common
cancers should be avoidable in 80 per cent of cases.
It is our incredibly short-sighted reluctance to break
the habits of a lifetime which make such a life-saving
improvement unlikely for many years to come.
Chemicals
Among
the external cancer-causing factors there are also many
chemical agents responsible for certain forms of cancer
in the industrialised West.
Tobacco,
particularly cigarette smoking, provides a sadly topical
example of the role of such external factors. Lung cancer
was half as common 40 years ago, when we smoked less,
so we do know what to do to reduce it. Yet in a vast
controlled study into the cause of lung cancer, Western
societies are using themselves as experimental animals
and sacrificing several million people in the process,
instead of simply giving up smoking and reducing the
possibility of this disease.
Some
of these chemical agents actually interact with others
to produce much greater effects. For example, British
lung cancer incidence in non-smoking town dwellers and
non-smoking country dwellers was found to be similar.
But among smokers, lung cancer mortality in large towns
was twice that in rural areas, presumably as a result
of interaction between smoking and air pollutants. Similarly,
such raised lung cancer incidence also occurs in asbestos
workers who smoke, while asbestos workers who do not
smoke tend to get asbestosis, a chronic lung disease
rather than lung cancer.
In
smokers who drink alcohol, the interaction between smoking
and alcohol leads to a higher incidence of cancer of
upper digestive and respiratory passages, probably the
result of damage to the cell-lining covering these passages.
In
Egypt, the combination of schistosomiasis (a parasitic
bladder infection) and smoking is likely to cause bladder
cancer.
Genetic
Factors
Compared
with the very important role of these external (environmental)
agents, the influence of intrinsic (genetic) factors
in carcinogenesis pales into insignificance. Heredity
(familial predisposition) plays only a minor role in
cancer of the stomach, intestine, lung and breast. This
will be dealt with in the appropriate section later,
but let us now make some general observations on heredity.
When
we are dealing with family susceptibility the important
question to ask is whether the disease is actually due
to some altered genetic pattern, or whether it is not
much more likely that it is caused by environmental
factors such as life-style or eating habits which affect
all members of the family. Equally important is the
question: which factor is more significant, the environmental
or the genetic one? The answer, from the point of view
of prevention, is that the environmental factors must
be more important, because they are under our control,
whereas the genetic factors are not. To give a practical
example: fair-skinned, blue-eyed people are genetically
predisposed to skin cancer on excessive exposure to
ultraviolet sunlight. Although we can’t change our skin,
we can control our amount of exposure to sunlight!
It
stands to reason that each one of us should be on the
lookout for factors within our own control, which might
promote such risks and try to avoid them. For instance,
even light smokers, whose parents have lung cancer,
run a fifteen-fold increase in risk of developing a
lung tumour.
Other
Cancer-Causing Factors
Apart
from this type of inherited proneness to cancer (which,
as stated, plays only an insignificant role in the general
incidence of cancer), there is another kind which is
started by a pre-existing illness. Examples include
ulcerative colitis, which may lead to bowel cancer,
pernicious anaemia which may lead to stomach cancer,
and a special type of anaemia (called the Plummer Vinson
syndrome) which is caused in thin frail, elderly -
women by a diet poor in iron and which usually culminates
in throat cancer.
It
is worth noting that in these cases cancer can mostly
be prevented by dealing with the original disease. This
has been dramatically demonstrated quite recently in
tropical liver cancer. A fungus called Aspergillus flavus
produces, under humid tropical conditions, a cancer-causing
mould called aflatoxin which can contaminate groundnuts
and grain if stored in unsatisfactory conditions. When
these contaminated peanuts are eaten by people who have
been previously infected by the hepatitis B virus, they
will develop liver cancer in large numbers. Such outbreaks
occur mainly in the under-privileged nations of East
Africa, where storage facilities still remain very primitive.
Infection
with the hepatitis B virus is probably the commonest
cause of liver disease world-wide. There are over 200
million people with this infection, of whom many will
die from liver damage, including liver cancer.
Preventing
the virus-induced hepatitis B by means of vaccination
has only just become possible and it protects the liver
against cancer. There is now real hope that this infection
and the disease it causes will eventually be wiped out
for good.
Most
of the identified industrial cancer-causing substances
have operated over at least ten years before being discovered.
During this long period the interaction between two
mutagens, like smoking and asbestos, occurs. Smoking
is the initiator that induces the early stages while
asbestos is the promoter which acts on the later steps.
Similarly,
smoking will promote upper respiratory and digestive
tract cancer in habitual alcohol consumers; or cervical
cancer in women with previous herpes genitalis and/or
human papilloma virus infections; or bladder cancer
in Egyptians with a parasitic bladder infection.
This
two-stage progression in the development of cancer offers
a great opportunity for effective cancer prevention.
By avoiding the known promoter, its triggering action
on the actual malignant process can be blocked, thereby
preventing the disease altogether.
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